Diet Soup, a complete meal in it’s self. Lose the weight fast or just maintain it, it worked for me…… Start with having the soup 3 to 4 times a day, with fruit and salad in between for 2 weeks. After that do this for once a week and on the rest of the days, follow low GI Diet…. I hope it helps whoever needs it… Diet Soup Recipe ****20 mins boil*********** 1/2 – Head of Cabbage 2 to 3 – Veggie or Chicken stock. 4 to 5 – Tomato’s. 4 to 5 – Small onions. 1 – Leek 1 – Small celery root. 2 – Sweet red peppers. 6 – Cloves garlic. ****30 mins Boil********** ****Last 10 mins********** ½ cup – Parsley (any) 3 – Bay leaves. 1 to 2 tsp. – Nutmeg. 1 to 2 tsp. – Cumin. 4 to 5 tsp. – Oregano. 1 to 2 tsp. – Black pepper. 4 to 6 – Green onions. 3 to 4 tsp. – Tomato paste. Salt to taste………….. Attention !!!, before attempting any diet, you should consulate a Medical Doctor. For I’ am just showing “How it worked for me”… It is an easy to follow diet. Although not suitable for lasting weight loss, the Cabbage Soup Diet is a high-fiber, low-fat diet that will help you get into shape fast before you embark on a more sensible long-term diet plan. The cabbage soup is really filler, making sure that the dieter does not get the feeling of starvation or hunger pangs. Cabbage soup diet is recommended for more 7 days stright. The Soup Diet is very low in protein, complex carbohydrates, vitamins and minerals to continue for a long period of time. Now the cabbage soup diet is not …
