Click images on site for info
Search The Web
Custom Search
Sports Nutrition RSS Feed- Oral Rg1 supplementation strengthens antioxidant
defense system against exercise-induced oxidative
stress in rat skeletal muscles May 18, 2012Background: Previous studies reported divergent results on nutraceutical actions and free radicalscavenging capability of ginseng extracts. Variations in ginsenoside profile of ginseng due todifferent soil and cultivating season may contribute to the inconsistency. To circumvent thisdrawback, we assessed the effect of major ginsenoside-Rg1 (Rg1) on skeletal […]
- Impact of an exercise program on acylcarnitines in obesity: a prospective controlled study May 10, 2012Conclusion: In conclusion, a controlled 10-week AE program improved beta-oxidation by reducing long-chain ACs. This finding highlights the importance that AE might have in avoiding or reverting lipotoxicity, and in consequence, improving insulin sensitivity and pancreatic beta cell functional reserve. (Source: Journal of the International Society of Sports N […]
- Dose response effects of a caffeine-containing energy
drink on muscle performance: a repeated measures
design May 8, 2012Background: Energy drinks have become the most used caffeine-containing beverages in the sport setting.The aim of this study was to determine the effects of two doses of a caffeine-containingenergy drink on muscle performance during upper- and lower-body power-load tests. Methods: In a randomized order, twelve active participants ingested 1 and 3 mg of caffe […]
- Exercise-induced muscle damage is reduced in resistance-trained males by branched chain amino acids: a randomized, double-blind, placebo controlled study May 8, 2012Conclusion: The present study has shown that BCAA administered before and following damagingresistance exercise reduces indices of muscle damage and accelerates recovery in resistancetrainedmales. It seems likely that BCAA provided greater bioavailablity of substrate toimprove protein synthesis and thereby the extent of secondary muscle damage associatedwith […]
- Effect of New Zealand blueberry consumption on recovery from eccentric exercise-induced muscle damage May 7, 2012Conclusions: This study demonstrates that the ingestion of a blueberry smoothie prior to and after EIMDaccelerates recovery of muscle peak isometric strength. This effect, although independent ofthe beverage's inherent antioxidant capacity, appears to involve an up-regulation of adaptiveprocesses, i.e. endogenous antioxidant processes, activated by the […]
- Adenosine 5' -triphosphate (ATP) supplements are
not orally bioavailable: a randomized, placebocontrolled
cross-over trial in healthy humans April 17, 2012Conclusions: A single dose of orally administered ATP is not bioavailable, and this may explain whyseveral studies did not find ergogenic effects of oral ATP supplementation. On the otherhand, increases in uric acid after release of ATP in the proximal part of the small intestinesuggest that ATP or one of its metabolites is absorbed and metabolized. Uric aci […]
- Acute L-arginine alpha ketoglutarate supplementation fails to improve muscular performance in resistance trained and untrained men April 17, 2012Conclusion: The results from our study indicate that acute AAKG supplementation provides no ergogenic benefit on 1RM or TLV as measured by the standard barbell bench press and leg press, regardless of the subjects' training status. (Source: Journal of the International Society of Sports Nutrition) […]
- Improved cycling performance with ingestion of hydrolyzed marine protein depends on performance level April 10, 2012Background: The effect on performance of protein ingestion during or after exercise is not clear. This has largely been attributed to the utilization of different scientific protocols and the neglection of accounting for factors such as differences in physical and chemical properties of protein supplements and differences in athletic performance level. Metho […]
- No effect of creatine supplementation on oxidative stress and cardiovascular parameters in spontaneously hypertensive rats April 5, 2012Conclusions: Using a well-known experimental model of systemic arterial hypertension, this study did not confirm the possible therapeutic effects of Cr supplementation on oxidative stress and cardiovascular dysfunction associated with arterial hypertension. (Source: Journal of the International Society of Sports Nutrition) […]
- Effect of betaine supplementation on cycling sprint performance April 3, 2012PurposeTo examine the effect of betaine supplementation on cycling sprint performance. Methods: Sixteen recreationally active subjects (7 females and 9 males) completed three sprint tests, each consisting of four 12 sec efforts against a resistance equal to 5.5% of body weight; efforts were separated by 2.5 min of cycling at zero resistance. Test one establi […]
- Oral Rg1 supplementation strengthens antioxidant
defense system against exercise-induced oxidative
stress in rat skeletal muscles May 18, 2012
Category Archives: Sports Nutrition University
The Hip Hop University | Buddha Stretch | Show & Prove
Please Click This Image LA Sports Nutrition Presents The Hip Hop University at UCPA Official Sponsor | lasportsnutrition.com Venue | www.universitycenterfortheperformingarts.com TSM | Uniting the Hip Hop community with the world 1(877)972-2697 | Info@twinnstarmanagement.comVideo Rating: 5 / 5
Posted in Sports Nutrition University
Tagged Buddha, Prove, show, Stretch, University
Leave a comment
ESNL Video Tour
Please Click This Image Welcome to the Exercise and Sport Nutrition Laboratory at Texas A&M University.
Charts on sports nutrition: Guides for a healthier, sportier body
Please Click This Image Charts on sports nutrition: Guides for a healthier, sportier body Article by Anthony Hazelwood Athletics is an endeavor that has become increasingly lucrative as time goes by. The modern world has come up with more … Continue reading
Posted in Sports Nutrition University
Tagged Body, Charts, Guides, healthier, Nutrition, sportier, Sports
Leave a comment
Meal Frequency & Planning
Please Click This Image Mike Bewley, President & Founder of ONS Performance and Strength & Conditioning Coach, Certified Sports Nutritionist, University of Dayton delivers a brief and insightful sports nutrition introduction to meal frequency and planning.
Pat Ivey – University of Missouri Facility Tour – Sports Performance
Please Click This Image Pat Ivey of the University of Missouri discusses how to create a versatile strength training facility for multiple sports for high school and college level athletics.
Posted in Sports Nutrition University
Tagged facility, Ivey, Missouri, Performance, Sports, Tour, University
Leave a comment
Purdue University: Recreational Sports Center-Renovation & Expansion
Please Click This Image Renovation and expansion started summer, 2010 on the Recreational Sports Center, which will eventually be named the Student Fitness and Wellness Center. Increased space will be used to almost triple the amount of cardio and weight … Continue reading
Posted in Sports Nutrition University
Tagged CenterRenovation, Expansion, Purdue, Recreational, Sports, University
4 Comments
Massage Therapy May Treat Depression in Beaverton
Please Click This Image Massage Therapy May Treat Depression in Beaverton We often hear the words âThatâs so depressingâ or âIâm so depressed.â It happens to the best of us and, in fact, to most of us at some point … Continue reading
Posted in Sports Nutrition University
Tagged Beaverton, Depression, Massage, Therapy, Treat
Leave a comment
Anti Aging Along With Continuing to be Young
Please Click This Image Anti Aging Along With Continuing to be Young Article by Wins Appearing more youthful has consistently been a consuming compulsion of humans. Looking and feeling younger, nevertheless, … Continue reading
Open Gym Fitness
Please Click This Image Open Gym Fitness Most teenagers enjoy summer vacation with their families and friends. They tend to divide their activities according to their interests. Most grab the opportunity by enrolling on gym fitness classes. Gym instructors help … Continue reading
