Click images on site for info
Search The Web
Custom Search
Sports Nutrition RSS Feed- Oral Rg1 supplementation strengthens antioxidant
defense system against exercise-induced oxidative
stress in rat skeletal muscles May 18, 2012Background: Previous studies reported divergent results on nutraceutical actions and free radicalscavenging capability of ginseng extracts. Variations in ginsenoside profile of ginseng due todifferent soil and cultivating season may contribute to the inconsistency. To circumvent thisdrawback, we assessed the effect of major ginsenoside-Rg1 (Rg1) on skeletal […]
- Impact of an exercise program on acylcarnitines in obesity: a prospective controlled study May 10, 2012Conclusion: In conclusion, a controlled 10-week AE program improved beta-oxidation by reducing long-chain ACs. This finding highlights the importance that AE might have in avoiding or reverting lipotoxicity, and in consequence, improving insulin sensitivity and pancreatic beta cell functional reserve. (Source: Journal of the International Society of Sports N […]
- Dose response effects of a caffeine-containing energy
drink on muscle performance: a repeated measures
design May 8, 2012Background: Energy drinks have become the most used caffeine-containing beverages in the sport setting.The aim of this study was to determine the effects of two doses of a caffeine-containingenergy drink on muscle performance during upper- and lower-body power-load tests. Methods: In a randomized order, twelve active participants ingested 1 and 3 mg of caffe […]
- Exercise-induced muscle damage is reduced in resistance-trained males by branched chain amino acids: a randomized, double-blind, placebo controlled study May 8, 2012Conclusion: The present study has shown that BCAA administered before and following damagingresistance exercise reduces indices of muscle damage and accelerates recovery in resistancetrainedmales. It seems likely that BCAA provided greater bioavailablity of substrate toimprove protein synthesis and thereby the extent of secondary muscle damage associatedwith […]
- Effect of New Zealand blueberry consumption on recovery from eccentric exercise-induced muscle damage May 7, 2012Conclusions: This study demonstrates that the ingestion of a blueberry smoothie prior to and after EIMDaccelerates recovery of muscle peak isometric strength. This effect, although independent ofthe beverage's inherent antioxidant capacity, appears to involve an up-regulation of adaptiveprocesses, i.e. endogenous antioxidant processes, activated by the […]
- Adenosine 5' -triphosphate (ATP) supplements are
not orally bioavailable: a randomized, placebocontrolled
cross-over trial in healthy humans April 17, 2012Conclusions: A single dose of orally administered ATP is not bioavailable, and this may explain whyseveral studies did not find ergogenic effects of oral ATP supplementation. On the otherhand, increases in uric acid after release of ATP in the proximal part of the small intestinesuggest that ATP or one of its metabolites is absorbed and metabolized. Uric aci […]
- Acute L-arginine alpha ketoglutarate supplementation fails to improve muscular performance in resistance trained and untrained men April 17, 2012Conclusion: The results from our study indicate that acute AAKG supplementation provides no ergogenic benefit on 1RM or TLV as measured by the standard barbell bench press and leg press, regardless of the subjects' training status. (Source: Journal of the International Society of Sports Nutrition) […]
- Improved cycling performance with ingestion of hydrolyzed marine protein depends on performance level April 10, 2012Background: The effect on performance of protein ingestion during or after exercise is not clear. This has largely been attributed to the utilization of different scientific protocols and the neglection of accounting for factors such as differences in physical and chemical properties of protein supplements and differences in athletic performance level. Metho […]
- No effect of creatine supplementation on oxidative stress and cardiovascular parameters in spontaneously hypertensive rats April 5, 2012Conclusions: Using a well-known experimental model of systemic arterial hypertension, this study did not confirm the possible therapeutic effects of Cr supplementation on oxidative stress and cardiovascular dysfunction associated with arterial hypertension. (Source: Journal of the International Society of Sports Nutrition) […]
- Effect of betaine supplementation on cycling sprint performance April 3, 2012PurposeTo examine the effect of betaine supplementation on cycling sprint performance. Methods: Sixteen recreationally active subjects (7 females and 9 males) completed three sprint tests, each consisting of four 12 sec efforts against a resistance equal to 5.5% of body weight; efforts were separated by 2.5 min of cycling at zero resistance. Test one establi […]
- Oral Rg1 supplementation strengthens antioxidant
defense system against exercise-induced oxidative
stress in rat skeletal muscles May 18, 2012
Category Archives: Articles On Sports Nutrition
Nutrition for sports training – An introduction to…
Please Click This Image www.freeverticaljumptraining.com Introducing you to friend, Jump Manual user, and guest blogger at freeverticaljumptraining.com Patrick Linehan. He’s creating a new nutrition system that I’ve been speaking with him in length about. Check it out… Be sure to … Continue reading
Posted in Articles On Sports Nutrition
Tagged Introduction, Nutrition, Sports, to..., Training
7 Comments
Nighttime nutrition and supplementation
Please Click This Image Follow me on Facebook www.dreamandachievefitness.comVideo Rating: 5 / 5
Day By Day Pregnancy: Keeping Tabs On A Wonderful Experience
Please Click This Image Day By Day Pregnancy: Keeping Tabs On A Wonderful Experience Article by David Faulkner Pregnancy is a magnificent experience for many women. There is a new development … Continue reading
Posted in Articles On Sports Nutrition
Tagged Experience, Keeping, Pregnancy, tabs, Wonderful
Leave a comment
Don’t Gauge Your Results on Physique
Please Click This Image Don’t Gauge Your Results on Physique Article by Joshua Quintana The answer is absolutely not. And I have, not 3, not 5, not 10, but 20 reasons … Continue reading
Specificity training…The secret to dominating on the basketball court, and elevating your game above the rim.
Please Click This Image Specificity training…The secret to dominating on the basketball court, and elevating your game above the rim. Article by Patrick Ocheni Are you getting pushed around on the … Continue reading
Posted in Articles On Sports Nutrition
Tagged Above, Basketball, Court, dominating, elevating, Game, rim., Secret, Specificity, training...The
Leave a comment
iFORCE Videos – Dusty Hanshaw Trains Chest 12 Weeks Out from Nationals
Please Click This Image visit www.iforcenutrition.com – iFORCE Nutrition athlete, Dusty Hanshaw trains chest in this video at Gold’s Gym Scottsdale, AZ, after attending prejudging at the Phoenix Pro, just 12 weeks out from the 2011 Nationals.
Advertise your business on Forever Partnership Program (FPP), we pay you more then you invested!
Please Click This Image Advertise your business on Forever Partnership Program (FPP), we pay you more then you invested! Article by , Serguei ID2171 Advertise your business on Forever Partnership Program … Continue reading
Posted in Articles On Sports Nutrition
Tagged Advertise, Business, Forever, invested, More, Partnership, Program
Leave a comment
Rocko’sThoughts On Muscle Building Secrets
Please Click This Image Rocko’sThoughts On Muscle Building Secrets Article by Rocko Sanders I have spent the better part of my life seeking for ways to sculpt my body into something … Continue reading
Posted in Articles On Sports Nutrition
Tagged Building, Muscle, Rocko'sThoughts, Secrets
Leave a comment
The Importance of Water When Dieting – You Will Be Inspired At What This Article Has to Say About Water!
Please Click This Image The Importance of Water When Dieting – You Will Be Inspired At What This Article Has to Say About Water! Article by Madelyn Keyes The Value of … Continue reading
Posted in Articles On Sports Nutrition
Tagged About, article, Dieting, Importance, Inspired, This, Water
Leave a comment
Punishment Nutrition Tito Ortiz on Jon Jones vs. Rashad Evans Fight (UFC 135 Jones vs. Jackson)
Please Click This Image Go to www.PunishmentNutrition.com for more product information. Order online and SAVE 30% OFF using promo code YTUBE. Follow Punishment Nutrition on Twitter & Facebok: twitter.com www.facebook.com
Posted in Articles On Sports Nutrition
Tagged Evans, fight, Jackson, Jones, Nutrition, Ortiz, Punishment, Rashad, Tito
6 Comments
